ROSEMARY

this is the lightest weigh i ever have since form4. OMG~

i think the main reason leading to weight loss should be finding out. i found this on internet: when you find out that you are suffering from extreamely weight loss, you must becareful because you might facing mental & emotional health disease

SIGNS AND SYMPTOMS OF DEPRESSION
- you constantly feel irritable, sad or angry (yes)
- nothing seems fun anymore, and you just dont see the point of trying (sometimes)
- you feel bad about yourself -worthless, guilty, or just "wrong" in some way. (sometimes)
- you sleep too much or not enough (yes)
- you have frequent, unexplained headches or other physical problems (sometimes)
- anything and everything makes you cry (yes)
- you've gained or lost weight without consciously trying to (yes)
- you just cant concentrate. your grades may be plummeting because of it (yes)
- you feel helpless and hopeless (sometimes)
- you're thinking about death or suicide (no)

SIGNS AND SYMPTOMS OF STRESS
- memory problems (yes)
- seing only the negative (no)
- inability to concentrate (yes)
- poor judgement (dunno)
- constant worrying (dunno)
- nausea, dizziness (yes)
- moddiness (yes)
- irritability or short temper (yes)
- aggitation, inability to relax (no)
- feeling overwhelmed (yes)
- sense of loneliness and isolation (yes)
- depression or general unhapiness (yes)
- eating more or less (yes)
- sleeping too much or too little (yes)
- isolating yourself from others (no)
- using alcohol, cigarettes or drugs to relax (no)

nah~ just an assumption kay~ i dont think it is so serious.

anyway, i still dont no the reasons.
I WANT HEALTHY!!!!

______________________________

ah mok told me the way to make myself happy....
haha
i'll try
and i knew something, she told me something!!!!! wow~~
i wonder why i dont know all these thing....
may be my antenna is not long enough.